Table of Contents
Ingredients
Making a dragon fruit drink is surprisingly easy. You will need:
- 1 dragon fruit
- 1/2 cup of sugar
- 2 cups of water
- 1 cup of ice
- 1/2 teaspoon of lemon juice
Instructions
To make your dragon fruit drink, start by cutting the dragon fruit in half and scooping out the flesh into a bowl. Mash the dragon fruit flesh until it is a smooth consistency.
In a large pot, bring the water to a boil and add the mashed dragon fruit and sugar. Reduce the heat and let it simmer for 10 minutes. Once finished, strain the mixture and discard the pulp.
In a blender, blend the dragon fruit syrup with the ice and lemon juice until it is smooth. Pour the drink into glasses and serve. Enjoy!
Benefits of Dragon Fruit
Dragon fruit is a tropical fruit that is packed with vitamins and minerals. It is rich in vitamin C, which helps to boost your immune system, and contains dietary fiber, which helps to keep your digestive system healthy. It also contains antioxidants, which help to protect your cells from damage.
Dragon fruit is also low in calories and has a high water content, making it a great snack for those looking to lose weight. Additionally, it is a good source of iron, which helps to keep your energy levels up.
Conclusion
Dragon fruit is a delicious and nutritious fruit that can be used to make a refreshing and healthy drink. Best of all, it is incredibly easy to make and is sure to be a hit with everyone. So why not give it a try today?